February 2012 2 posts

A review of six months at MyFitnessPal • On lunch at work

January 2012 4 posts

Recognizing a pattern • The 30 Day Shred • Goals for 2012 • A year in review

December 2011 4 posts

Race Recap: 10k Nikolauslauf 2011 • NSV: The jeans fit! • A little motivation goes a long way • I just ran my first 10k race!

November 2011 10 posts

A letter to myself • On dangerous thoughts • On recent NSVs • Why low fat is no longer working for me • A message to my readers • NSV: My blood pressure is completely normal • On running • Pinspiration Sunday: Something good in every day • The 3-month check-up • On looking back

October 2011 12 posts

A confession • Pinspiration Sunday: Start today • Updated progress pictures • An awesome weigh-in • On why it's working this time • Pinspiration Sunday: Fit • Because some things just go together • Recipe: Healthy pizza • On setting goals • For good? • Race Recap: Avon Women's Run 2011 • Pinspiration Sunday: I made it

September 2011 13 posts

On seeing a nutritionist [Part II] • On seeing a nutritionist [Part I] • A bike ride to the Danube River • Pinspiration Sunday: 5k edition • On almond butter • Visible progress • Pinspiration Sunday • Health reads • The most important meal of the day • On cultural differences: Vitamins • On extremes • Connect with me • On baby steps

August 2011 8 posts

Munich Eats: dean&david and I love leo • Cravings • On skinny people and being the listener • On making better choices • On cultural differences: measurement units • The diagnosis • Smoothie it up! • Instant skinny

July 2011 11 posts

A full-time job • Third time's the charm • On support and friendship • A PCOS & insulin resistance update • My bike & I • A trip to the lake • On the numbers • The upside of having stomach flu • On disappearing acts • PCOS • No sugarcoating